Physiotherapy & Pilates Workshops

Perform Physiotherapy loves sharing knowledge and expertise. Our aim is to encourage vitality, wellbeing and health through knowledge which can be put into practice. It’s through sharing that we collectively spread wellbeing.  Some of the topics we regularly cover are:

Dancers   Safe Dance Practice, Dance Anatomy, Movement Requirements for Strong Technique and Injury Prevention, Dance Injuries, Dance Anatomy and Injury prevention for HSC elective students

Dance teachers  Functional Dance Anatomy, Refining Technique and Injury Prevention, Common Dance Injuries

Medical   The role of Pilates in Managing Back Pain, Physiotherapy for Dancers

Pilates instructors   Pilates and Rehabilitation, Pilates for Dancers

Fitness leaders   The healthy Shoulder, Training Techniques and Injury Prevention

We conduct ergonomic assessments and group training to help you and your team stay well at work. 

Please get in touch if you have any questions.